by TSAO HANI
曹暖玉

personal trainer

TRAINING

Yoga and aerial yoga ~ Pregnancy training ~ Fitness ~ Specific training ~ Muscle relaxation ~ Golf pilates

About trainings content

Coaching courses are all-inclusive, including cardio-pulmonary training, fitness sculpting, stretching and relaxation, etc… are all part of the personal coaching courses designed for your needs and expectations.
With over a decade of experience transforming life through personalized workout plans, my infectious energy and knack for motivation will lead you on a heathier, stronger path.

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RIGUOR

Hani supervises your class schedule and reminds you to exercise and keep fit, which will make you more motivated.

SAFETY

During exercise, a close attention to the student’s process to correct wrong postures and movements to prevent injuries.

EFFICIENCY

Hani trainings will allow you to achieve your fitness goals by spending less time in the gym, and make more progress.

TAILORED

Designing the most suitable plan for you based on your physical abilities and goals. Fitness classes for groups also available.

IMPROVE

Help you break through bottlenecks, stimulate your potential to achieve higher performance and weight.

DIET

According to each person’s goals, I designing the most suitable dietary menu and make sure it matches your lifestyle

FLEXIBILITY

Relaxing tight muscles, restore their original elasticity to ensure quality of each training session and limit injuries.

TRACKING

Through INBODY mass measurement you can get instant actual physical condition. From there we will keep records of your progresses.

STYLIST

Personal color matching ~ Cloth pairing ~ Shopping advisor ~ Wardrobe consultant

Embrace your radiance

Book a color stylist today. I analyze your unique coloring to create personalized color palettes that flawlessly complement your natural beauty. From wardrobe to makeup, to home decor, tailored recommendations that elevate your confidence and style

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ANALYZIS

Prior to your appointment, you will need to submit photos to prepare the analysis. We can evaluate your skin undertone.

4 SEASONS

Using the 16-season system, a thorough color analysis will allow us to establish your primary color seasons and their flows.

OPTIMAL

Choosing the right color panel for clothing, hair and makeup will have a direct impact on your confidence and how you stand in crowd.

QUICK

Selecting your color panels will save you time going through your wardrobe and make shopping much easier.

RENTING

Indoor virtual golf ~ Meeting room ~ Yoga room ~ Wine tasting room

Elevate your events

“Innopro studio” is the exclusive partner of Haniwellness. Its curated venue will be able to fulfill all your private event’s needs. From grand catering to intimate event the venue will be able to answer all your requests, embracing luxury and sophistication for unforgettable moments.

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BUISINESS

The private meeting room provides a focused, distraction free environment away from busy work environment.

TEACHING

Enjoy your workouts in a secure private environment. It is accessible via a private entrance reserved to members only

PRIVACY

The spaces modern design seamlessly blends elegance with a comfortable lounge bar for savoring wine.

GOLFING

Challenge colleagues or clients to a immersive virtual golf parkours selected among the world most famous courses.

TSAO HANI 曹暖玉

Has received professional physical fitness academic and has passed domestic and foreign recognized certificates as well as machine certifications. Hani can tailor training courses based on your needs that are safe and suitable for both physical and mental capabilities. She will help you to achieve and improve your program goals.
One-to-one personal trainers must have extensive knowledge and skills related to anatomy, bio-mechanic, fitness, health and most of all great communication.